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    <title>Ledbury &amp; District Harriers</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/" />
    <link rel="self" type="application/atom+xml" href="http://www.ledburyharriers.org.uk/atom.xml" />
    <id>tag:www.ledburyharriers.org.uk,2009-01-23://12</id>
    <updated>2012-01-27T14:47:20Z</updated>
    
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type 4.32-en</generator>

<entry>
    <title>Easyrunners run Sunday 29th Jan</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2012/01/easyrunners-run-sunday-29th-ja.html" />
    <id>tag:www.ledburyharriers.org.uk,2012://12.295</id>

    <published>2012-01-27T14:45:14Z</published>
    <updated>2012-01-27T14:47:20Z</updated>

    <summary><![CDATA[Chris and Bruce will take the Easyrunners group for an approx&nbsp;7/8 mile road run this Sunday, please meet at Ledbury Market House for a 9am start, obviously all club members are welcome to come along,route has not been decided yet!!....]]></summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[<div class="asset-body">Chris and Bruce will take the Easyrunners group for an approx&nbsp;7/8 mile road run this Sunday, please meet at Ledbury Market House for a 9am start, obviously all club members are welcome to come along,route has not been decided yet!!.</div>
<div class="asset-body">&nbsp;</div>
<div class="asset-body">&nbsp;</div>]]>
        
    </content>
</entry>

<entry>
    <title>2012 Magnificent Eastnor Castle Seven</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2012/01/2012-magnificent-eastnor-castl.html" />
    <id>tag:www.ledburyharriers.org.uk,2012://12.294</id>

    <published>2012-01-16T13:57:21Z</published>
    <updated>2012-01-16T21:18:29Z</updated>

    <summary><![CDATA[This will be held at Eastnor Deer Park on Sunday, April 15th @ 11am.&nbsp; The Eastnor 7 page has been updated with this year's details, and a PDF entry form is available....]]></summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[<div class="asset-body">This will be held at Eastnor Deer Park on Sunday, April 15th @ 11am.&nbsp; The <a href="http://www.ledburyharriers.org.uk/info/eastnor7/">Eastnor 7 page</a> has been updated with this year's details, and a PDF <a href="http://www.ledburyharriers.org.uk/pdf/eastnor12.pdf">entry form</a> is available.<br /></div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>Easyrunners - Sunday Nov 20th</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2011/11/easyrunners---sunday-nov-20th.html" />
    <id>tag:www.ledburyharriers.org.uk,2011://12.285</id>

    <published>2011-11-16T08:00:25Z</published>
    <updated>2011-11-16T08:02:38Z</updated>

    <summary>Chris and Bruce will take the Easyrunners group for an approx seven mile road run this Sunday, please meet at Ledbury Market House for a 9am start, obviously all club members are welcome to come along, be prepared for some...</summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        Chris and Bruce will take the Easyrunners group for an approx seven mile road run this Sunday, please meet at Ledbury Market House for a 9am start, obviously all club members are welcome to come along, be prepared for some off road running, route has not been decided yet!!.
        
    </content>
</entry>

<entry>
    <title>Easyrunners Tuesday 7th June</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2011/06/easyrunners-tuesday-7th-june.html" />
    <id>tag:www.ledburyharriers.org.uk,2011://12.262</id>

    <published>2011-06-03T14:08:09Z</published>
    <updated>2011-06-03T14:16:26Z</updated>

    <summary>The Easyrunners group will meet at 6.30pm on Tuesday 7th June at Ledbury Market House for a 6.45pm start, the run will take in some of the local woods and beyond, the plan is to do a run of approx...</summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[<p>The Easyrunners group will meet at 6.30pm on Tuesday 7th June at Ledbury Market House for a 6.45pm start, the run will take in some of the local woods and beyond, the plan is to do a run of approx 4.5 - 5 miles in the woods, so nearly all the running will be on trails and tracks, some will be a bit steep, don't panic, we can walk the steep bits. Should the weather be warm, suggest you bring a drinks bottle along. Also, anyone who reacts to nettles might want to wear a light pair of running tights instead of shorts.</p>
<p>Park in the High Street, or the nearby car parks, which are free after 6pm.</p>
<p>We'll see you next Tuesday - 6.30pm at the Market House</p>]]>
        
    </content>
</entry>

<entry>
    <title>Eastnor Seven 2011 Results</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2011/04/eastnor-seven-2011-results.html" />
    <id>tag:www.ledburyharriers.org.uk,2011://12.252</id>

    <published>2011-04-11T21:18:22Z</published>
    <updated>2011-04-11T21:34:20Z</updated>

    <summary><![CDATA[On a gloriously sunny spring morning we had 138 runners complete the 2011 Magnificent Eastnor Castle Seven &nbsp;First man was John Parker of CLC Striders, who was also last year's winner, in a time of 40:08, shaving almost a minute...]]></summary>
    <author>
        <name>Andrew Ford</name>
        
    </author>
    
        <category term="events" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="race reports" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[On a gloriously sunny spring morning we had 138 runners complete the 2011 Magnificent Eastnor Castle Seven &nbsp;<div><br /></div><div>First man was John Parker of CLC Striders, who was also last year's winner, in a time of 40:08, shaving almost a minute off his previous time of 41:02.</div><div><br /></div><div>First woman was Kim Mazzuca in 48:24 - a new ladies' course record.</div><div><br /></div><div>Full results are&nbsp;<a href="http://www.ledburyharriers.org.uk/info/eastnor7/2011/eastnor-2011-results.pdf">here</a>&nbsp;(pdf file).</div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>Race update 9th April</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2011/04/race-update-9th-april.html" />
    <id>tag:www.ledburyharriers.org.uk,2011://12.251</id>

    <published>2011-04-09T06:05:47Z</published>
    <updated>2011-04-09T06:10:55Z</updated>

    <summary>Thankfully the weather is due to be warm, 19&apos;C and sunny tomorrow, so make sure you have plenty of fluid&apos;s on board!!. Car parking will be in the 23 acre field next to the start / finish area, please follow...</summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[<p>Thankfully the weather is due to be warm, 19'C and sunny tomorrow, so make sure you have plenty of fluid's on board!!. Car parking will be in the 23 acre field next to the start / finish area, please follow the signs and park as directed, facing downhill so that you can exit the field via the bottom gate. The gate into the Deer Park will on 'remote access' so you should have no problems entering / leaving the Deer Park.</p>
<p>Ledbury &amp; District Harriers look forward to seeing you all tomorrow, Good Luck.</p>
<p>&nbsp;</p>]]>
        
    </content>
</entry>

<entry>
    <title>The Magnificent Eastnor Castle Seven 2011 - Update</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2011/03/the-magnificent-eastnor-castle.html" />
    <id>tag:www.ledburyharriers.org.uk,2011://12.250</id>

    <published>2011-03-30T19:23:08Z</published>
    <updated>2011-04-08T21:17:35Z</updated>

    <summary>Prerace entries have now reached 70 which is approx 40% up on 2010. The course will remain the same as 2010, details of which can be found under &apos;Recent Entries&apos;, at present the cattle grid nearest to the Obelisk will...</summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[<p>Prerace entries have now reached 70 which is approx 40% up on 2010. The course will remain the same as 2010, details of which can be found under 'Recent Entries', at present the cattle grid nearest to the Obelisk will not be covered as we will have access to the side gate. Unless the weather changes we should be able use the 23 acre field for car parking, adjacent to the start / finish area, any changes to this will be posted to this website.</p>
<p>The first man and lady home will receive a voucher courtesy of Clubsport, Ledbury towards the purchase of a pair of Adidas running shoes, other prizes will be awarded to 2nd and 3rd male and female finishers, 1st place in Vet 40, 50 and 60 male and female, team prize also for the 1st male and female affiliated team. Should for example, 1st male place go to a Vet 40, then the 2nd placed Vet 40 will receive the Vet 40 prize, this will apply to all catagories.</p>
<p>For local runners whose postcode lies within a seven mile radius of the Absolute Fitness Gym in Ledbury there is the opportunity to win membership to the gym, 1st male and female will receive 6 months membership, 2nd male and female will receive 3 months membership, this applies to both affiliated and unaffiliated runners.</p>
<p>Should you have any queries regarding this years race please contact the race secretary on</p>
<p>0788 1797296.</p>]]>
        
    </content>
</entry>

<entry>
    <title>Easy Runners Group starts 1st February</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2011/01/easy-runners-group-starts-1st.html" />
    <id>tag:www.ledburyharriers.org.uk,2011://12.222</id>

    <published>2011-01-27T22:07:14Z</published>
    <updated>2011-01-28T08:51:11Z</updated>

    <summary><![CDATA[A new Easy Runners group will start on 1st February - ideal for new runners or anyone returning to running after a break. &nbsp;It will meet at the Ledbury Rugby Club at 6:45pm (at the same time as the main...]]></summary>
    <author>
        <name>Andrew Ford</name>
        
    </author>
    
        <category term="meetings" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[<a href="http://www.ledburyharriers.org.uk/EasyRunner/easy-runners-cartoon.jpg"><img alt="easy-runners-cartoon.jpg" src="http://www.ledburyharriers.org.uk/assets_c/2011/01/easy-runners-cartoon-thumb-90x79-116.jpg" width="90" height="79" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a>A new <a href="/info/easyrunners/index.html">Easy Runners</a> group will start on 1st February - ideal for new runners or anyone returning to running after a break. &nbsp;It will meet at the Ledbury Rugby Club at 6:45pm (at the same time as the main running group), and will last an hour, consisting of a warm up followed by walking and running.<div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>Club running times</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2011/01/club-running-times.html" />
    <id>tag:www.ledburyharriers.org.uk,2011://12.221</id>

    <published>2011-01-18T21:13:05Z</published>
    <updated>2011-01-18T21:20:01Z</updated>

    <summary>Following the latest club meeting held on Friday 14th Jan, please note that club runs will commence promptly at 6.45pm on Tuesday and 7pm on Thursday. It&apos;s up to individuals to ensure that they arrive on time....</summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        Following the latest club meeting held on Friday 14th Jan, please note that club runs will commence promptly at 6.45pm on Tuesday and 7pm on Thursday. It&apos;s up to individuals to ensure that they arrive on time.
        
    </content>
</entry>

<entry>
    <title>Entry Form for 2011 Magnificent Eastnor Castle 7</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2011/01/entry-form-for-2011-magnificen.html" />
    <id>tag:www.ledburyharriers.org.uk,2011://12.220</id>

    <published>2011-01-17T20:00:39Z</published>
    <updated>2011-01-17T20:09:46Z</updated>

    <summary><![CDATA[The entry form is available here:&nbsp;eastnor-2011-entry-form.pdf&nbsp;(PDF file)....]]></summary>
    <author>
        <name>Andrew Ford</name>
        
    </author>
    
        <category term="events" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[The entry form is available here:&nbsp;<a href="http://www.ledburyharriers.org.uk/eastnor7/eastnor-2011-entry-form.pdf">eastnor-2011-entry-form.pdf</a>&nbsp;(PDF file).]]>
        
    </content>
</entry>

<entry>
    <title>2011 Magnificent Eastnor Castle 7</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2010/12/2011-magnificent-eastnor-castl.html" />
    <id>tag:www.ledburyharriers.org.uk,2010://12.219</id>

    <published>2010-12-24T13:01:36Z</published>
    <updated>2010-12-24T13:03:06Z</updated>

    <summary><![CDATA[This will be held at Eastnor Deer Park on Sunday, April 10th. &nbsp;Further details and an entry form will be posted soon....]]></summary>
    <author>
        <name>Andrew Ford</name>
        
    </author>
    
        <category term="events" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[This will be held at Eastnor Deer Park on Sunday, April 10th. &nbsp;Further details and an entry form will be posted soon.]]>
        
    </content>
</entry>

<entry>
    <title>Club run Tues 24th Aug</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2010/08/club-run-tues-24th-aug.html" />
    <id>tag:www.ledburyharriers.org.uk,2010://12.210</id>

    <published>2010-08-17T19:52:06Z</published>
    <updated>2010-08-17T19:57:39Z</updated>

    <summary>The club run on Tues 24th August will start from the Weston&apos;s car park at Much Marcle, Steve Rooke will take us on a route along the surrounding lanes. Meet at Weston&apos;s for a 6.45pm start, Ledbury based members meet...</summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[<p>The club run on Tues 24th August will start from the Weston's car park at Much Marcle, Steve Rooke will take us on a route along the surrounding lanes. </p>
<p>Meet at Weston's for a 6.45pm start, Ledbury based members meet at LRFC car park at 6.30pm to car share.</p>
<p>Please pass above details to any member who does not have access to website.</p>]]>
        
    </content>
</entry>

<entry>
    <title>Results for 2010 Magnificent Eastnor Castle Seven </title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2010/04/results-for-2010-magnificent-eastnor-castle-seven.html" />
    <id>tag:www.ledburyharriers.org.uk,2010://12.197</id>

    <published>2010-04-20T11:23:25Z</published>
    <updated>2010-04-20T13:59:19Z</updated>

    <summary><![CDATA[We had 138 finishers for the Magnificent Eastnor Castle Seven on Sunday.First man was John Parker of&nbsp;CLC Striders in 41:02.First woman was Helen Watson in 52:40. Results All finishers Men's team results Ladies' team results More photos to follow......]]></summary>
    <author>
        <name>Andrew Ford</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[We had 138 finishers for the Magnificent Eastnor Castle Seven on Sunday.<div><br /></div><div><img src="http://www.ledburyharriers.org.uk/info/eastnor7/2010/first-lady-2010-cropped.jpg" align="right" height="180" hspace="10" /><img src="http://www.ledburyharriers.org.uk/info/eastnor7/2010/first-man-2010-cropped.jpg" align="right" height="180"  />First man was John Parker of&nbsp;CLC Striders in 41:02.</div><div>First woman was Helen Watson in 52:40.</div><div><br /></div>
<div><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: '-editor-proxy';">Results</span></span></div>
<div><ul>
<li><a href="http://www.ledburyharriers.org.uk/info/eastnor7/2010/eastnor-2010-results.pdf">All finishers</a></li>
<li><a href="http://www.ledburyharriers.org.uk/info/eastnor7/2010/eastnor-2010-mens-team-results.pdf">Men's team results</a></li>
<li><a href="http://www.ledburyharriers.org.uk/info/eastnor7/2010/eastnor-2010-ladies-team-results.pdf">Ladies' team results</a></li>
</ul>
</div>
<div><br /></div><div>More photos to follow...</div>]]>
        
    </content>
</entry>

<entry>
    <title>Magnificent Eastnor Castle Seven - Parking Information</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2010/04/magnificent-eastnor-castle-sev-2.html" />
    <id>tag:www.ledburyharriers.org.uk,2010://12.196</id>

    <published>2010-04-13T05:49:39Z</published>
    <updated>2010-04-13T05:57:18Z</updated>

    <summary>Due to the recent wet weather we are unable to park cars close to the start / finish area in &apos;23 Acre&apos; field.Therefore we will have to use the Woodyard in Eastnor Village, please see map below and click on...</summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[<p>Due to the recent wet weather we are unable to park cars close to the start / finish area in '23 Acre' field.Therefore we will have to use the Woodyard in Eastnor Village, please see map below and click on bottom left blue marker for location / directions. Approx 50 / 60 cars can park here, other car parking can be found in the main castle car park situated in Clenchers Mill Lane. It will take approx 10 mins - 15 mins to walk to the start area where kit can be stored at owners risk.</p>
<p>Therefore, where possible, please car share and park sensibly to alllow other car owners to park and leave without any problems.</p>
<p>Thank you for your co-operation and look forward to seeing you on Sunday.</p>
<p>Ledbury &amp; District Harriers</p>]]>
        
    </content>
</entry>

<entry>
    <title>Club Run 13th April</title>
    <link rel="alternate" type="text/html" href="http://www.ledburyharriers.org.uk/2010/04/club-run-13th-april.html" />
    <id>tag:www.ledburyharriers.org.uk,2010://12.193</id>

    <published>2010-04-10T08:15:10Z</published>
    <updated>2010-04-10T08:19:00Z</updated>

    <summary>Please meet at Eastnor at start / finish area for a 6.30pm start to run the Mag 7 course prior to the event on the 18th, car share where possible and park sensibly. As discussed at the meeting on Friday...</summary>
    <author>
        <name>Bruce Butler</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.ledburyharriers.org.uk/">
        <![CDATA[<p>Please meet at Eastnor at start / finish area for a 6.30pm start to run the Mag 7 course prior to the event on the 18th, car share where possible and park sensibly. As discussed at the meeting on Friday 9th use the opportunity to allocate marshalling positions etc to specific people.</p>
<p>Any changes to the above will be posted on the website / through e-mails.</p>]]>
        
    </content>
</entry>

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